LifestyleHome Remedies For Dark Elbows And Knees

Home Remedies For Dark Elbows And Knees

If you think you’re the only one who has dark elbows and knees, think again. Many of us develop dark knees and elbows as a result of dead skin buildup, excessive sun exposure, or an excess of melanin in the body. Several home remedies for dark elbows and knees, on the other hand, can effectively lighten harsh, browned elbows.

What Causes Your Elbows And Knees To Become Dark?

A localized buildup of darker skin results in dry dark elbows or knees. A variety of circumstances might cause this, including:

  • Dead skin cells have accumulated on the afflicted area.
  • Hyperpigmentation is caused by prolonged exposure to the sun.
  • Birth control tablets, for example.
  • Melasma can be caused during pregnancy.
  • Freckles
  • Spots of old age
  • Psoriasis and eczema are two common skin disorders.
  • Bruising or inflammation from a previous injury

Dark skin or spots on your elbows and knees can be caused by any of these conditions. Dry Dark elbows and knees are more common in those with darker skin tones. Regardless of the source, there are various natural remedies to lighten dark elbows. The most well-known are given below.

Home Remedies For Dark Elbows And Knees

Baking Soda

Ingredients

  • 3 to 4 teaspoons of baking soda
  • Water (as required)

Procedure

  • Using 3 to 4 tablespoons of baking soda, make a paste.
  • To make a thick paste, add a little water.
  • Knees and elbows should be rubbed with the baking soda mixture.
  • Scrub carefully for a few minutes before leaving it on for 15 to 20 minutes.
  • Rinse with cold water.

How Often Should You Do This?

This should be done twice a week.

Why Does This Work?

Baking soda has skin-lightening and exfoliating qualities. It aids in the removal of dead skin cells from your skin’s upper layer, revealing new and brighter-looking skin beneath.

Lemon Juice With Sugar And Honey

Ingredients

  • 1 lemon
  • 1 tablespoon of sugar
  • 1 tablespoon of honey

Procedure

  • In a dish, squeeze the juice of one lemon.
  • Toss in a tablespoon of sugar and a tablespoon of honey.
  • Scrub your elbows and knees lightly with this mixture after mixing well.
  • Allow it to sit on your skin for 20 minutes before rinsing with lukewarm water.

How Often Should You Do This?

This can be done once every other day.

Why Does This Work?

A skin-lightening scrub made with lemon, honey, and sugar. Lemon juice and honey have both been proved to brighten skin, while sugar is known for its exfoliating effects. As a result, this treatment is ideal for dark elbows and knees.

Home Remedies For Dark Elbows And Knees (1)

Turmeric

Ingredients

  • 2 teaspoons of turmeric powder
  • Water (as required)

Procedure

  • To make a thick paste, combine the turmeric powder with a little lemon juice.
  • Apply a paste of turmeric to the affected regions.
  • Allow 15 to 20 minutes for it to dry before washing it off.

How Often Should You Do This?

For faster results, repeat this process every other day.

Why Does This Work?

Turmeric has long been used to lighten the skin. The curcumin in it reduces the darkening of your elbows and knees by inhibiting the activity of melanin (skin pigment) in your body .

Aloe Vera

Ingredients

  • 1-2 tablespoons of freshly extracted aloe vera gel

Procedure

  • Take a tablespoon or two of aloe gel and squeeze it out.
  • It should be applied to your knees and elbows.
  • Allow it to sit for 20 to 30 minutes before rinsing it off.

How Often Should You Do This?

Do it once a day or every other day.

Why Does This Work?

Aloe vera contains aloin, which is a depigmenting chemical. It aids in the removal of dark elbows and knees.

Olive Oil And Sugar

Ingredients

  • 1 tablespoon of white or brown sugar
  • 1 tablespoon of cold pressed olive oil

Procedure

  • Combine a tablespoon of sugar and a tablespoon of cold-pressed olive oil in a small mixing bowl.
  • Apply the mixture to the knees and elbows that are afflicted.
  • Scrub gently for a few minutes and then apply the mixture for 30 minutes.
  • It should be washed off with water and cleansed with a gentle cleanser.
  • Dry your skin with a towel.

How Often Should You Do This?

This can be done twice or three times per week.

Why Does This Work?

While sugar helps to naturally exfoliate the skin on your elbows and knees, olive oil hydrates your skin with its emollient characteristics . These components work together to cure dark elbows and knees.

Read Also: 10 Amazing Benefits Of Manicure And Pedicure

Coconut Oil

Ingredients

  • 1-2 tablespoons of virgin coconut oil

Procedure

  • Gently massage one to two tablespoons of virgin coconut oil into your knees and elbows.
  • Before washing it off, let it on for at least 30 minutes.

How Often Should You Do This?

This must be done once a day.

Why Does This Work?

Coconut oil is a potent emollient that can moisturize your elbows and knees . One of the main causes of dark elbows and knees is a lack of appropriate moisture. Coconut oil moisturizes dry skin and keeps it from darkening.

Home Remedies For Dark Elbows And Knees (2)

Potatoes

Ingredients

  • ½ potato

Procedure

  • Cut a half of a potato into medium-thick slices.
  • Over your elbows and knees, rub the slices.
  • Allow 20 to 30 minutes for the potato extract to work on your skin before washing it off.

How Often Should You Do This?

For optimal results, use this medication once a day.

Why Does This Work?

Catecholase, a skin-lightening enzyme, is found in potatoes. It has natural bleaching capabilities that aid in the lightening of dark knees and elbows.

Gram Flour

  • 1 heaped tablespoon of gram flour
  • Water (as required)

Procedure

  • To make a thick paste, combine a heaping tablespoon of gram flour with a little water.
  • Apply the mixture to the elbows and knees that are affected.
  • Allow 20 to 30 minutes for the mixture to soak in.
  • It should be washed away with ordinary water.
  • To produce a paste out of the flour, you can use lemon juice or milk.

How Often Should You Do This?

This must be done once a day.

Why Does This Work?

The exfoliating qualities of gram are incredible As a result, it’s a popular treatment for dark knees and elbows.

Conclusion

You may develop dark knees and elbows because of the accumulation of dead skin, unprotected exposure to sunlight, or excessive melanin production. In addition, if you have a darker skin tone, you may be more susceptible to getting dark elbows and knees. Baking soda, lemon juice combined with sugar and honey, gram flour, potatoes, turmeric, aloe vera, etc., are some popular home remedies for dark elbow. To prevent dark patches on the knees and elbows, use sunscreen, exfoliate the area twice or thrice a week and moisturize daily.

People May Ask

Q- Is it common to have dark elbows?

A- No, the color of the elbows should ideally match the color of the skin around them. Dark elbows, on the other hand, are prevalent and can be caused by hyperpigmentation, scarring, or underlying health issues.

Q- What is the best way to clean my elbows?

A- In the bath or shower, clean your elbows with a gentle soap, lukewarm water, and circular motions. Moisturize the region after patting it dry with a soft, clean towel.

Q- What is the fastest way to get rid of dark elbows?

A- Rub some potato slices or potato juice onto your knees and elbows to get rid of dark knees and elbows. You may also add some lemon juice to it to make it more effective. Allow it to sit for 15 minutes before rinsing it off with cool water.

Q- Is it possible to get rid of dark elbows?

A- The American Academy of Dermatology (AAD) states that once the cause of the spots is removed, any existing spots should vanish within 6 to 12 months. Daily sunscreen application, on the other hand, is necessary to assist the region fade and prevent the sun from darkening it. Darker stains, on the other hand, may take years to vanish.

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